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Sticky Beef Ribs

Sticky Cola Ribs


1 x Large Brown Onion – finely chopped or grated

3 x Cloves Garlic

1 x Cup Brown Sugar

750ml Coke or Pepsi (don’t use diet or sugar free cola)

2 x Tablespoons Soy Sauce

Juice of 1 Lemon

1 x kg Free range beef ribs


Set oven on low - 140C. Pop the onion and garlic in a deep baking pan. Mix the sugar, soy, coke, & lemon juice together in a bowl. Pop the into the baking pan. Pour the coke mix over all the ribs. Place in the over for 3 to 3.5 hours until the sauce is sticky and thick.

Kohlrabi coleslaw


1 large kholrabi white or purple, peeled and grated

5 large carrots, peeled and grated

1/4 green savoy cabbage, sliced finely

1 cup good quality grated cheddar

1 tablespoon wholegrain mustard

1/4 cup good quality or homemade mayonaise

salt and pepper to taste


Into a large bowl mix all of the cut veg. Add cheese and condiments and mix thoroughly. Add salt and pepper to taste.

Perfect mash


6 large potatoes - King Edward are great

50 ml thick cream

2 large knobs of butter

salt and freshly ground black pepper to taste

2–3 tablespoons truffle oil (optional)


Peel the potatoes and chop them into chunks. Put in a saucepan, add water to cover and bring to the boil. Boil gently until soft enough to mash. 

Drain well, add all the other ingredients and mash with a hand blender for the perfect texture.